Natural Pain Relief Services

Here’s how I can support you:

One-on-One Coaching

Private sessions are held via Zoom or other virtual face-to-face programs.

  •  3-hour Intensive packs a LOT into a short time and you leave with a video recording of your session to keep you engaged and moving forward.  You also have continuing email access to me if questions arise afterward.  Best for one problem area.
  • Blueprint Package offers more complete progress over a period of weeks.  Each session builds on the previous one, bringing new movements and insights to address new or existing issues.  You have continuing access to me by email or direct messaging.  Best if you have multiple areas of concern.

VIP Day Retreat  If you want to enjoy a personalized spa-type day in the privacy of your own home, a virtual VIP Day Retreat may be for you!   We share relaxing private sessions via video conferencing.

VIP Days are unhurried, productive sessions that allow time for meditation, assessment, reflection, movement and gentle, simple self-help therapies to reduce aches and pains, stress relief and include your VIP Day video recordings.


If you have a few questions, I’m here to answer.  Please use the contact form at the bottom of this page.

We’ll discuss particulars, pricing and payment before you decide to move forward.  We’ll get to know each other and decide if we’re a good fit.

I’ll happily answer all of your questions so you’ll feel comfortable and have a plan in hand to live your life with more ease, enjoyment and energy!


Why should you work with me?

Over the past 30+ years, I’ve discovered and developed easy, simple, self-help techniques to let you get rid of your aches and pains  naturally and easily in your own home.

I’ll ‘hold your hand’ every step of the way until you become satisfied with your progress.  

Once we understand the most likely causes of your complaints, I’ll develop a self-help blueprint just for you.

Then I’ll guide you with the easiest and most effective ways to treat your complaints.


How many sessions does it take to get relief?

It could be several virtual sessions plus homework (got to keep the progress going) or one brief, intense, packed VIP session or even a relaxing VIP Day.

Your plan is not rigid–it’s fluid.  It can change with new assessments and needs.


Benefits of working with me…

  • You’ll be escorted gently through self-help protocols designed just for you.
  • You don’t have to sift through conflicting or incorrect info.
  • You’ll have a step-by-step plan to create your pain-free reality that you can use for the rest of your life.

My goal is for you to have less pain and discomfort so your quality of life goes UP.  That’s my purpose.


Would you like to have a much easier, no-more-aches-and-pains kind of life?

Then reach out.  I’d love to meet you.

Simple.  Easy.  Natural.  Pain Relief.