Wouldn’t you like to get out of bed every morning or get through the day with NO aches or pain?
When I was in my 20’s, 30’s and early 40’s, I had horrible migraine headaches several times a month for days at a time, constant pain on one side of my neck, awful forward posture and scoliosis.
It was hard to plan fun with my family or friends. It was tough to go to work. Lots and lots of days were spent in bed wishing my head would just fall off. Or, that I’d die. 🙁
But that was then and this is now. 🙂
Hi. I’m Kathryn Merrow.
Now, I have NO pain and I know it’s my calling to help others be without pain, too. I really wish I had the knowledge and guidance then that I can share now!
Over the past thirty years, Kathryn has discovered how to get rid of all of that pain and dysfunction and now serves others as a Natural Pain Relief Coach.
She’s the author of Head Pain Natural Relief, Knots in Your Back, a couple of children’s books that are published with a pen name, and several hundred online blog posts.
Knots In Your Back is an easy-to-use online program that includes videos for getting rid of those miserable muscle knots and spasms in your upper back, naturally, forever. Click here for more information –> Knots In Your Back
Carpal Tunnel Tool Kit is an easy-to-use online program with videos to get rid of Carpal Tunnel Syndrome naturally. –> Carpal Tunnel Tool Kit
Head Pain Natural Relief is an easy-to-use and understand self-help book to get rid of migraine headaches and other head pain naturally. It’s available in soft cover and Kindle. Kathryn recommends the soft cover so you can use it, mark it up, dog ear pages and refer back whenever needed. Click here for more information –> Head Pain Natural Relief
Simple Strengthening is another simple, easy-to-use and put into action program that will help you correct posture, get rid of pain and feel and look more youthful. –> Simple Strengthening
Along with helping people get themselves out of pain naturally, Kathryn loves helping women age well and remain strong and pain-free. She says, “We all deserve to have more ease, energy and enjoyment from living.”
She also enjoys sharing other lifestyle changes that lead to more ease, ability, pleasure and serenity. Those include things like:
- Healthful eating that works for you so your body thrives!
- Creating a peaceful, calm home environment that welcomes you.
- Discovering and moving toward your best life.
Kathryn says:
“I run around with great-grandchildren and do whatever I want to, physically. I walk, “swim,” work, play, create…hey, have you guessed my age yet?
I’ll give you a clue–I’m probably older than your grandmother!
I’ve been a human guinea pig for your benefit!
But, enough about me! I want you to have the kind of life that I do but created especially for you.”
“I know that bodies heal all the time and that sometimes you just need a little more information–a little help.”
Learn more about Kathryn below:
Kathryn Merrow is a Natural Pain Relief Specialist who has provided well over 25,000 manual therapy sessions. In addition, she also learned how to correct her own painful conditions including scoliosis, migraine headaches and other assorted pains and injuries.
Kathryn uses simple, easy to understand language to help you discover simple steps to get rid of your physical and emotional pain naturally. She says, “Many of the diseases and disorders that are considered to be a natural part of aging aren’t natural at all. They are very often the result of not treating your body as it would like to be treated.”
Her goal is to help you reclaim and restore your happy, healthy life now.
The life and wellness changes she proposes are thoughtful and gentle but powerful. Kathryn isn’t the kind of movement guru that promotes drive-yourself-into-the-ground exercise. Rather, subtle, thoughtful, simple. She listens.
Kathryn’s goal is to help you create a life with fewer aches and pains and more energy so you can do the things you love and enjoy life more.
She wants you to have the ability to take action and move forward and to feel and look more confident, younger and less like an “old person” who looks (and acts) like an “old person.”
Since 1990, Kathryn has had the opportunity to get her hands on a lot of bodies. Each of those bodies had a story. Each of the owners of the bodies also had a story to share.
Listening to those bodies and to those stories gave her a tremendous education. She really learned how to “touch” people in many ways.
Kathryn shares that knowledge freely along with the accumulation of her training from geniuses in the fields of natural pain relief and coaching.
Kathryn believes that Christmas lights should be lit until at least the end of February because we all need more sparkle and color in our lives.
One of the last things her father said to her was to always carry a LifeSaver candy in her pocket. He said it would be a reminder that just as other people had saved her life, she must save the lives of others. She believes that applies to all of us.
Here is the link to an insightful interview with the author in March of 2013: http://www.jeanshawinterviews.com/kathrynmerrow.html