Here are just a few of the kind words received over the years and most are from people far away:
1. Although I have never met Kathryn Merrow in person, I owe her a lot. I have suffered with chronic pain for eight years, and tried all the usual things; doctors, chiropractors, physiotherapists, on-line programs and the rest.
I started practicing what Kathryn teaches and, before too long, started feeling better. It wasn’t an overnight recovery, as my posture had become very poor from years of hunching over a computer. However, I’m pleased to report that I’m almost totally pain free now by doing the simple exercises and stretches she recommends. Kathryn is truly the “Pain Relief Coach!”
– Wendy Owen
2. I have already viewed half of the entire program. The educational part is worth every penny, I am more educated as to why I am so knotty. I mostly worked the front side of my body which left my back just fighting to keep alignment and causing the knots. I will work on a more balanced strengthening program. Again thank you so much!!
– Joe Mihalchik (I also help men virtually and in-person but my coaching focus is women.)
3. Kathryn keep up the great work. My husband Jerry rubbed my back between my shoulders where the knots are and Jerry said wow Chrissy the few big ones got a lot smaller keep it up. Again keep up the GREAT WORK, you are rare, and God is proud of you. Well guess I end this by saying no more aspercreme lol.
– Chrissy (hugs)
4. I have starting walking correctly and it has been very helpful as I suffered with neuropathic pain in my left knee and it appears that I wasn’t extending my leg enough. After walking for a week now the pain has almost disappeared, it’s so simple so thank you very much.
Best Wishes
– Jeanne
5. Thank you I am well all my problems are nearly over sciatica gone, slight shadowing of pain in the jaw and teeth when I think about it. Your help was invaluable.
– Evelyn Walker
6. Seems that I always learn more effective ways of dealing with challenges when I understand why things are happening. Very thankful for all you share with me. There aren’t many people I go back to for continued learning. You’re one.
– Pam Ermatinger
7. Mostly, I am relieved to have a source of information now that is helpful and positive. So thank you!
– Caroline Brown
8. I’ve lived with chronic shoulder pain from migraines. Tried lots of things and your simple suggestions had an excellent response in my body. I look forward to reading and learning more!
– Patrice
9. I cannot say thank you enough! I only wish more people would be able to find this information, as you are the only one I have come across in all these years that had the right solutions!
– Katey Cooper
10. I have such confidence in Kathryn that I often seek her advice before proceeding with many things related to my health. Her vast knowledge of both conventional and holistic medicine is incredible and personally, I often trust her over my MD’s.
– Lisa Carzon (in-person client)
11. I am extremely grateful for your swift reply to my cry for help regarding back pain. Your suggestions and recommendations…helped immensely, not only with the current situation, but also brought an awareness of self care to avoid future injury” ~ Linda Gillan https://www.heartoflinda.com/”
12. My orthopedic doctor told me that surgery was about my only option but fortunately I found Kathryn.
– Marsha Densmore